Your location and your ISP are the main factors affecting your internet speed. Some ISPs choose bad routes between each other, which can make downloads slow.

You can do two things.

1. Use a file transfer tool such as FDM. It opens multiple connections, which gives much better speeds.

2. Choose another download location. Seedr offers locations worldwide so you can pick the best one for you. See Pick your Seedr server manually.

The number of parallel connections you get depends on your plan. See the pricing page.